Simple Way to Make Super Quick Homemade Double - Fried Shredded Beef - Free Download

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Before you jump to Double - Fried Shredded Beef recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.

Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Don't forget that health isn't only about how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to double - fried shredded beef recipe. To cook double - fried shredded beef you need 18 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Double - Fried Shredded Beef:

1. You need 500 g of beef eye fillet.
2. Provide 2 tsp of oil.
3. You need 2 tbs of water.
4. Provide tsp of cornflour.
5. You need 2 tbs of cornflour extra.
6. You need 1 of large carrot.
7. Provide of Oil for deep frying.
8. You need of Sauce:.
9. Provide 1 tbs of oil.
10. Prepare 1 of green shallot, sliced.
11. Prepare 1 of garlic, sliced.
12. Provide 1/4 tsp of chopped fresh chilli.
13. Prepare 3 tsp of white vinegar.
14. Use 2 tsp of dry sherry.
15. Provide 2 tsp of dark soy sauce.
16. Take 1 tbs of water.
17. Use 2 tsp of sugar.
18. Provide 1 tsp of sesame oil.

Steps to make Double - Fried Shredded Beef:

1. Remove fat and sinew from beef; slice beef thinly, then cut into fine shreds..
2. Combine beef with oil, water and cornflour. Cover, marinate for 30 minutes..
3. Slice carrot thinly, cut into fine strips. Heat oil for deep frying in wok, add carrot, cook until slightly browned, remove from wok, reserve..
4. Reheat oil, add meat cook a few minutes until tender, storing gently to separate meat and drain..
5. Heat oil again. Sprinkle extra cornflour over the beef. Deep fry beef again in a hot oil until brown; drain..
6. Add to sauce with reserve carrot, reheat throughly before serving immediately..
7. Sauce:.
8. Heat oil in wok, add shallot, garlic, chilli and add remaining ingredients, bring to a boil, stir in beef and carrot..

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