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Simple Way to Make Favorite Chickpea & Almond Curry

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Chickpea & Almond Curry

Before you jump to Chickpea & Almond Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. While we're always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making some minor changes can positively impact daily eating habits.

You can see results without removing foods from your diet or make huge changes immediately. It's not a bad idea if you wish to make considerable changes, but the most vital thing is to gradually switch to making healthier eating selections. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate before.

Evidently, it's not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to chickpea & almond curry recipe. You can have chickpea & almond curry using 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Chickpea & Almond Curry:

  1. Get 1 tsp of coconut oil.
  2. Take 2 cloves of garlic, sliced.
  3. Prepare 1 of onion.
  4. Take 2 tsp of medium curry powder.
  5. Get 400 g of tinned chickpeas, drained.
  6. Prepare 250 mls of veg stock.
  7. You need 1 of green pepper, roughly chopped.
  8. Take 2 tbsp of ground almonds.
  9. Use of Fresh coriander to garnish.

Steps to make Chickpea & Almond Curry:

  1. Gently fry the onions and sliced garlic in the coconut oil until soft, translucent and fragrant (about 5 minutes)..
  2. Add the curry powder, stir well and continue to cook the onions for another 5 minutes..
  3. Add the drained chickpeas, green pepper, stock and almonds to the pan..
  4. Simmer the curry for 20 minutes with the lid off the saucepan..
  5. You can eat the curry now, but if you can, take the pan off the heat, put the lid on and set the curry to one side for half an hour. This allows the chickpeas to soak up more of the liquid and lets the flavours develop a little..
  6. Garnish generously with fresh coriander and serve with wholemeal flatbreads or brown rice..

Chickpeas, also known as garbanzo beans, are part of the legume family. While they have become more popular recently, chickpeas have been grown in Middle Eastern countries for thousands of years. Chickpeas are one of those pantry staples that I almost always have on hand. If you don't have a When it comes to lunch and dinner, chickpeas can do it all. Bulk up a green salad, soup, or curry.

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